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A woman with glasses smiling outdoors, wearing a red top and a blue patterned scarf with earrings. Safrianna Lughna, LCPC, MS. Safrianna.com

Safrianna is most active on Substack.

Other Social Media (updated more infrequently):

Facebook | LinkedIn | TikTok | Instagram | Bluesky

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A person with short dark hair and glasses smiling and giving two thumbs up outdoors with trees in the background. Ikenna Gray Lughna. IkennaGrayCounseling.com

Learn all about Ikenna’s services at IkennaGrayCounseling.com

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TikTok: @ikennagraycounseling

Instagram: Ikenngraycounseling