You've been looking for a therapist who won't flinch when you mention cannabis. Someone who understands that your relationship with this plant is real, complex, and worth exploring honestly.

You don't have to explain yourself here

Find a 420-friendly therapist who actually gets it

CANNABIS-FRIENDLY THERAPY

Book a Free Consultation

The plant isn't the problem.

And finding a licensed therapist who is knowledgeable and accepting of cannabis use? Nearly impossible.

You don't need someone who treats your use as the problem. You need someone who can help you figure out what's actually going on underneath.


But your relationship with it might need some honesty.

Cannabis has changed your life. But something about your relationship with it needs attention. Maybe it's shame about your use, periods where it stopped being mindful, or negative mental states you can't quite untangle from the plant itself.


  • Clinical support for optimizing how you use, not whether you use
  • Trauma-informed therapy for underlying mental health conditions

  • Substance use counseling that respects your autonomy

  • PTSD, anxiety, and depression treatment that integrates your cannabis use

  • Harm reduction principles, not abstinence mandates

  • Clinical support for optimizing how you use, not whether you use

Trauma-informed cannabis therapy

MY APPROACH

That actually works

I'm Safrianna Lughna, LCPC. I'm a licensed trauma therapist and cannabis-friendly counselor in Frederick, Maryland. About 95% of my clients are cannabis users. This isn't a niche I studied from the outside. I live it.

As your therapist, I bring trauma-informed techniques that address what's underneath while respecting your autonomy and choices. We'll work on your relationship with cannabis, not against it.

What that looks like:

Free Tool

Cannabis reflection sheet

I created this reflection tool to help you track your usage patterns, feelings, and goals. It's evidence-based, judgment-free, and designed to help you see what's working and what isn't in your relationship with cannabis.

For self-discovery

Download the Sheet

Ready to work with a

let's work together

Cannabis-friendly therapist?

LGBTQIA+ affirming care

I want to help you optimize your relationship with cannabis so you can address what's really going on while honoring your choices.

Trauma-informed treatment

Individual therapy sessions

Individual therapy sessions

Telehealth throughout Maryland

Harm reduction approach

Book a Free Consultation

I'm Safrianna, a 420-friendly therapist offering online teletherapy in Maryland and in-person sessions in Frederick, MD.

I'm a highly specialized trauma therapist who uses a variety of modern techniques to help clients meet their goals and move beyond the weight of their personal history. I believe survivors of traumatic events can overcome the negative stories they tell themselves daily. And I believe you can, too.

Safrianna Lughna, LCPC, MS

The Queer-Spirit Guide

  • Develop a deeply compassionate relationship with all parts of yourself

  • Recognize how survival patterns that once protected you may now limit your potential

  • Integrate your authentic identity with your professional presence

  • Create boundaries that honor your needs without isolating you from community

  • Transform hypervigilance into intuitive discernment that strengthens your leadership

Through our work together, you'll:

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