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Shadow, Light, and Everything Between

Reflections on pattern-breaking, spiritual practice, identity, and the messy, sacred work of becoming who you already are.

The Living Journal

This poem holds my grief for what we’ve become, and my hope for what we might yet be.

Mother Nature's Grief - a haiku

On Tuesday night, I held space for twenty people under the dark moon.

Picture from The Little Book of Hindu Deities, alongside one of my peacock decorations!

For the past six months, I’ve been documenting every delicious moment in my “Tasty things I ate in the last month” series on Substack.

various photos I’ve shared throughout the series

The ancestors were in the room on Friday when Dr. Bird and I went live.

Silhouette of a woman at sunset on a beach.

This New Moon in Libra brought powerful messages about new beginnings in love, boundaries that protect your energy, and yes, wisdom from a fabulous purple-feathered ostrich.

Card pull for the New Moon in Libra

This week’s energy is all about connecting with the divine within you.

Card pull for the Monday Vibe Check

I’ll never forget the moment I realized I was sitting with two women who genuinely saw my book—not the version I hoped it could be, but the messy, beautiful, heartbreaking story I’d actually written.

Passionistas on train tracks

I’ve been holding my voice back—even after all this purification work.

Beautiful moss covered statue

My father died believing his greatest gift to me would be money.

Raven looks at the camera

During the Moon of Purification, I realized I’d been carrying burdens that were never mine.

The house my father left me.
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I'm Safrianna. I write about shadow work, spirituality, identity, and the messy process of unlearning everything that kept us small. Whether you landed here on purpose or by accident, take what resonates and leave the rest.

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