Books By Safrianna Lughna
Healing happens when we stop hiding our stories.
I write about the things we're not supposed to talk about—trauma and triumph, complex love and messy families, pregnancy loss and polyamorous joy. My words are medicine for brave souls ready to transform their pain into empowered authenticity.
Welcome to stories, poems, and essays that don't shy away from the hard truths.
The Latest Books by Safrianna Lughna
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Bumble Bees & White Balloons
A Novel About Navigating Grief and Growth.
Abbi and Jordan are the queer couple who seems to have it all: jobs they love; a storybook romance in a safe, ethically non-monogamous relationship; a beautiful home in Baltimore; and soon, a baby on the way. But just as their happiness reaches an unimagined peak, they are confronted with a pandemic, medical flukes, and rampant racism.
Now, the edges of their perfectly woven picture of life begin to fray, unraveling thread by thread.
Set against the backdrop of 2020 America. -
Daddy's Girl (Poetry Memoir)
The shadow of disconnected fathers and generations of abuse passed down like collectibles.
In Daddy's Girl, acclaimed author, therapist, and spiritual guide Safrianna Lughna bares her story as a #daddysgirl through 79 unflinching poems ranging from family bonds to abuse, low self-worth, and loss. This collection navigates the complexities of father-daughter relationships and what it means to stand in our power while unearthing a painful legacy of generational trauma. It is a rallying cry for better and represents a fierce determination to heal.
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A Woman's Work (Poetry Memoir)
From wounded caterpillar to empowered butterfly—a poetic journey of reclamation.
A Woman's Work is an evocative memoir in the form of a free-verse poetry collection exploring the complexities of growing up as a girl in modern America. Over three poetry arcs themed around the butterfly's journey, Safrianna addresses false narratives around womanhood, sexual assault, and domestic violence. Through vivid imagery and raw emotion, she gives voice to her traumas, outdated beliefs, and the ingrained patterns within herself and society.
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Reclaiming My Wings
For the trauma survivors and wounded souls ready to reclaim their power and soar. A deeply personal journey through shadow alchemy that transforms buried pain into empowered authenticity.
Shadow integration as healing pathway
Reclaiming sexuality and personal power after trauma
Moving from victim consciousness to sovereign self
Balancing light and shadow energies for wholeness + a 4-step alchemical process
Becoming the Butterfly
A raw, vulnerable journey through the chrysalis of transformation. This isn't toxic positivity—it's the real medicine of metamorphosis, honoring your pain as sacred compost for your becoming.
The caterpillar stage: surviving consumption culture
Chrysalis wisdom: embracing the dark
Butterfly emergence: flying authentically free
Medicine for those healing from trauma
Building Bridges from Trauma to Triumph
For the wounded healers and resilient survivors ready to alchemize their pain into purpose. A 7-step strategy that challenges capitalist success metrics while honoring your soul's true desires.
Shadow work as business strategy
Redefining success beyond society's script
Self-compassion as revolutionary act
Blueprint breakdown for authentic leadership
Learning to Grow
Sacred parenting wisdom that breaks generational cycles. For caregivers ready to tend their own gardens while nurturing wild, authentic children who won't be tamed by oppressive systems.
Healing the wounded inner garden
Escaping HOA-mandated conformity
Supporting resilience & integration
Empowering unique selves to flourish
Meet Safrianna Lughna
Safrianna Lughna, LCPC, MS, is the Queer-Spirit Guide—a freely flying beacon of alignment, authenticity, and empowerment. With her unique blend of experience as a trauma therapist, transformational mentor, and international best-selling author, Safrianna weaves healing wisdom into everything she creates.
As the visionary leader behind Living LUNA, a brand committed to "Uplifting the Others," Safrianna creates spaces of sanctuary for those often deemed different. Her writing shines light on topics like trauma recovery, LGBTQIA+ identities, polyamory, and environmental justice, offering pathways from surviving to thriving.
Through her anthology contributions, Safrianna shares powerful metaphors of growth, transformation, and reclaiming personal power. Whether exploring the garden of the soul, the chrysalis of healing, or building bridges from trauma to triumph, her work guides readers toward their most authentic, empowered selves.
When not writing or supporting clients on their healing journeys, Safrianna treasures time with her polycule and cats, diving into thought-provoking video games, and penning poetry that celebrates the magic of being authentically human.
Connect with Safrianna:
LivingLUNAs.com | Safrianna.com | Substack